World Blood Donor Day 2022

World Blood Donor Day 2022 On the occasion of Blood Donation Day, today we are going to tell you about some wonderful benefits of it. Do you know that blood donation is helpful in reducing weight to keeping the heart healthy?

World Blood Donor Day 2022: Blood Donor Day is celebrated every year on 14 June, whose purpose is to inspire people to donate blood. Blood donation is beneficial not only for the recipient of blood, but it is also beneficial for the donor. Blood donation helps in the treatment of cancer patients, bleeding disorders, anemia and other anemia related diseases.

1. Helpful in losing weight

By donating blood, you can keep your weight under control very easily because you can reduce from 650 to 700 calories by donating blood once. Increasing weight is related to calories, so when calories decrease, it is obvious that weight will also decrease. Because of this, you should keep donating blood every three months.

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2. Keeps Heart Healthy

Iron is a type of mineral that is stored in our heart. Which when the amount of iron in the blood starts increasing, it creates pressure on the heart, which is very harmful for the heart. Because of this, there is also a risk of heart attack. But if you keep donating blood regularly, then excess iron does not accumulate in the blood, which reduces the risk of heart-related diseases to a great extent.

3. There is less risk of cancer

Excess iron in the body accumulates in the heart as well as in the liver and pancreas, due to which the liver and pancreas have to face many problems. But by donating blood regularly, the amount of iron in the liver is controlled, which is helpful in preventing cancer of the liver and pancreas.

4. Formation of New Blood Cells

After donating blood, red blood cells make new cells to meet the lack of blood in the body. Due to which the body gets new energy and you feel good from inside.

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5. Keeps the body fit

By donating blood regularly, the dirt present in the body keeps coming out, due to which the risk of many serious diseases is averted. Not only this, after blood donation, bone marrow makes new red cells, due to which the body remains fit.

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