International Yoga Day 2022

International Yoga Day 2022: Yoga Day is celebrated every year on 21st June. Let us inform that on International Yoga Day, we inspire people to make them aware about the importance and importance of yoga. In such a situation, know the history of this day and the theme of this year.

International Yoga Day 2022: International Yoga Day is celebrated every year on 21st June. On this day many programs related to yoga are organized across the country, in which not only the importance of yoga is told, but people are also made aware to do yoga.

Let us tell you that by doing yoga, not only can one make himself fit but health can also be kept away from many problems. People think that yoga is done in old age. Let us tell you that this is only a myth which can be done by any person at any age.

In such a situation, it is important to know about the history of this day and the theme of this year. Today’s article is on this topic. Today, through this article, we will tell you why International Yoga Day is celebrated. Read on…

History of International Yoga Day

Let us tell you that International Yoga Day was celebrated for the first time on 21st June 2015. On 27 September 2014, for the first time, Prime Minister of India Narendra Modi took the initiative to celebrate Yoga Day, after which 177 countries in the United Nations approved on 11 December 2014 that 21 June will be celebrated as International Yoga Day.

Why is International Yoga Day celebrated?

International Yoga Day is celebrated every year on 21st June. This day is considered to be the longest and longest day of the whole year. On this day the sun’s light falls the most on the earth, due to which it is called the longest day of the year.

In such a situation, the controlled practice of yoga on this day gives a long life to the person. This is the reason why this day has been chosen as Yoga Day. Also Read – International Yoga Day 2022: In Which Month Is It Safe To Do Yoga During Pregnancy?

What is this year’s theme?

Let us tell you that every year a new theme is decided on the day of Yoga Day. In 2021, be with yoga be at home, while this year i.e. in 2022, the theme of Yoga has been kept as Yoga for Humanity.

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