Leg pain in diabetes: Often you must have seen that people suffering from diabetes have a lot of pain in their feet. Today we will tell you some tips by which you can fix it.
Leg pain in diabetes: Often you must have seen that people suffering from diabetes have extreme pain in their feet, due to which people do not do anything due to which it seems common in the beginning but can turn into a serious problem later on.
For information, let us tell you that if you are not able to control your sugar, then it causes capillary damage, it is the same capillary that delivers blood to the veins and that is why there is pain in the legs, as well as if your body If I am deficient in vitamins, then you also complain of pain.
Even if you have any kind of infection, you will have trouble, in such a situation it becomes very important to control blood sugar. Today we will tell you some tips by which you can fix it.
Diabetic patients remove foot pain with these methods
It is important for a diabetic patient to take vitamins, especially vitamin D and B12. Taking vitamin B12 will benefit from pain caused by capillary damage. It works to heal weak nerves, as well as to strengthen your bones, you should take vitamin D, this will benefit you, many times there is pain in the legs due to weak bones, in such a situation the vitamin will benefit.
Do stretching exercises-
People who have diabetes problem, it is necessary to do stretching exercises. By doing this, there will be relief in the pain of the feet, as well as by massaging or massaging the feet. Because this will improve the blood flow, which will give relief from foot pain.
Use salt water
The most effective remedy for foot pain is to put salt in warm water and put your feet in it. It is believed that keeping feet in salt water gives relief from swelling in the feet as well as reduces pain. . Not only diabetic patients but everyone can do this remedy. Also, if you massage with mustard oil, you will get relief.
(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, definitely take medical advice. Country Connect News does not confirm this.)